This podcast explores hope amidst challenging times. It addresses the personal and global turbulence we've faced, emphasizing the transformative potential of these struggles. The podcast discusses the division between those clinging to the old and those embracing change, the strain on relationships, the importance of personal responsibility, and the power of compassion over empathy. It concludes with a message of hope for the future through raising resilient children.

This podcast explores the complexities of modern motherhood, focusing on the challenges women face. It delves into the idealization of motherhood, the "dollhouse fantasy," the overwhelming responsibility women often feel, and the importance of choosing a mature and emotionally available partner. The podcast offers advice on recognizing red flags and seeking positive indicators in a potential partner.

This New Year's special reflects on 2023, focusing on the challenges and opportunities of the spiritual journey. Hosts Mette Miriam Sloth and Sune Sloth share insights and experiences, offering inspiration for navigating a time of great transformation. They discuss the importance of integrating the body in spiritual development, the changing nature of relationships, and revisit key themes from the year.

This podcast explores the crucial role of the couple relationship in family well-being. It discusses the challenges couples face, such as prioritizing the relationship amidst busy lives and unresolved conflicts. The conversation delves into gender-specific patterns, including the pursuer-distancer dynamic, and offers insights on reigniting connection through communication, vulnerability, and self-responsibility.

This podcast provides an in-depth understanding of narcissism, differentiating between narcissistic traits and narcissistic personality disorder. It offers strategies for recognizing and navigating relationships with narcissists, particularly when children are involved. Hosts Mette Miriam Sloth and Sune Sloth focus on protecting yourself and your children from manipulation, setting boundaries, and maintaining your own reality.

Podcast E24 discusses epigenetic trauma, also known as generational trauma. This episode explores how inherited pain and patterns affect our relationships and behaviors, even if they aren't our own experiences. Learn how to identify these patterns and begin the healing process.

Podcast E22 discusses how human sexuality is changing and its likely drastic transformation in the coming centuries. Mette Miriam Sloth explores sexuality's role in evolution, its potential for stagnation and suffering, and its power for transformation and conscious growth.

Podcast E21, "Women's Sexuality - A Man's Perspective," explores female sexuality from Sune Sloth's perspective. He presents a view that challenges traditional notions and sheds light on the complexity of women's sexual experiences.

Podcast E20, "Male Sexuality - A Woman's Perspective," explores male sexuality based on Mette Miriam Sloth's observations and insights. She debunks the myth that male sexuality is simple and instead focuses on its complexity and the challenges that arise when encountering female sexuality.

Podcast E18, "Man's Unfulfilled Potential," focuses on the challenges men face in a world where women have taken the lead in emotional and relational development. Sune Sloth argues that men's greatest untapped potential lies in working with their attention towards women, which requires deep understanding and a willingness to confront challenges.

Podcast E13, "Highly Sensitive or Empath? Navigating Energetic Exchange," explores the complex experience of sensitivity and empathy. Challenging the traditional view of "highly sensitive" as a diagnosis, it offers a perspective where sensitivity is a natural openness to energies and offers strategies for protecting and managing personal energy.

Podcast E12 explores polarity from a masculine perspective. Mette Miriam interviews Sune Sloth about his experience of polarity in relationships. They discuss openness, vulnerability, the challenges men face, the three stages of relationships, the importance of structure, competence, and taking responsibility.

Explores women's experience of polarity in relationships. It focuses on navigating the dance between feminine and masculine energies, finding balance between surrendering to masculine energy and maintaining personal power and integrity.

Podcast E10 highlights key takeaways from "The Masculine Journey." Understand that you're not responsible for a man's immaturity. This journey requires confronting inner pain, prioritizing connection, and respecting a woman's freedom to choose you.

Podcast E9, "The Masculine Journey," explores the challenges men face in a world of shifting gender roles. It examines the longing for deep connection expressed by many women and how men can break free from stereotypes, embrace vulnerability, and create more authentic and fulfilling relationships.

Podcast E8 explores feminine and masculine energies and their interplay within individuals and relationships in women. It posits that these energies are universal qualities, not tied to gender. Learn to understand and balance these energies for well-being, personal growth, and navigating relationships, stress, work, and sexuality.

Following the presentation on narcissistic defenses, this presentation delves into the abuser's mentality. "Woman, know your abuser" focuses on women's experiences with boundary-crossing behavior from men. Learn to recognize abusive behaviors, protect children in such situations, and navigate divorces with a history of abuse.

Narcissistic defense mechanisms can create major problems in close relationships. This podcast highlights the most common signs, such as projection, gaslighting, and silent treatment, and explains the difference between having these defenses and being a narcissist. Gain insight into the consequences of narcissistic defense, and learn how to set boundaries, use the "gray rock" method, and support any children in abusive relationships.

This podcast explores women's deep desire for connection, often complicated by unresolved past patterns. Mette Miriam Sloth discusses the role of anger, vulnerability, and boundaries in relationships, offering insights for both women and men seeking deeper intimacy and understanding.

Many women long for a deeper connection with their partners. Trying to "fix" him often backfires. This summary podcast explores the biological and cultural reasons why women struggle with boundaries and offers advice on creating healthy relationships.