Podcast E21: Female Sexuality
Podcast E21, "Women's Sexuality - A Man's Perspective," explores female sexuality from Sune Sloth's perspective. He presents a view that challenges traditional notions and sheds light on the complexity of women's sexual experiences.
Podcast E20: Male Sexuality
Podcast E20, "Male Sexuality - A Woman's Perspective," explores male sexuality based on Mette Miriam Sloth's observations and insights. She debunks the myth that male sexuality is simple and instead focuses on its complexity and the challenges that arise when encountering female sexuality.
Podcast E19: Past Lives and Energy Work
The podcast explores the path to finding inner peace and freedom, especially for people experiencing a deep longing for inner peace. Explore the connection between past lives, energy work, and finding inner peace. This podcast discusses balancing masculine control and feminine surrender for greater freedom and deeper wisdom.
Podcast E18: Man's Unfulfilled Potential
Podcast E18, "Man's Unfulfilled Potential," focuses on the challenges men face in a world where women have taken the lead in emotional and relational development. Sune Sloth argues that men's greatest untapped potential lies in working with their attention towards women, which requires deep understanding and a willingness to confront challenges.
Podcast E17: The Superpowers of Vulnerability
Podcast E17, "The Superpowers of Vulnerability," explores the transformative power of vulnerability in parent-child relationships. Mette Miriam Sloth discusses how embracing and navigating vulnerability can heal conflicts and foster deeper connections, leading to emotional growth for both children and adults.
Podcast E16: Regulating Intense Emotions
Podcast E16, "Regulating Intense Emotions," explores how to navigate intense emotional states without being overwhelmed or shutting down. Mette Miriam Sloth discusses emotional hygiene, the window of tolerance, and provides practical techniques for managing and processing challenging emotions.
Podcast E15: Woman: Understand Your Guilt
Podcast E15 explores the guilt and bad conscience many women experience today, particularly due to social media and information overload. Mette Miriam Sloth offers guidance on understanding the roots of these feelings, navigating social media's influence, and cultivating self-compassion to overcome the negative spiral of self-blame.
Podcast E14: The Soul's Journey and Energy Work
Podcast E14 explores the nature of the soul and its integration with the physical body. Mette Miriam Sloth shares her insights on the soul's journey, its connection to body consciousness, energy work, and epigenetic residues.
Podcast E13: Highly Sensitive or Empath?
Podcast E13, "Highly Sensitive or Empath? Navigating Energetic Exchange," explores the complex experience of sensitivity and empathy. Challenging the traditional view of "highly sensitive" as a diagnosis, it offers a perspective where sensitivity is a natural openness to energies and offers strategies for protecting and managing personal energy.
Podcast E12: Polarity: The Masculine Journey
Podcast E12 explores polarity from a masculine perspective. Mette Miriam interviews Sune Sloth about his experience of polarity in relationships. They discuss openness, vulnerability, the challenges men face, the three stages of relationships, the importance of structure, competence, and taking responsibility.
Podcast E11: Polarity: The Feminine Journey
Explores women's experience of polarity in relationships. It focuses on navigating the dance between feminine and masculine energies, finding balance between surrendering to masculine energy and maintaining personal power and integrity.
Podcast E10: Key Points about the Masculine and Feminine Journey
Podcast E10 highlights key takeaways from "The Masculine Journey." Understand that you're not responsible for a man's immaturity. This journey requires confronting inner pain, prioritizing connection, and respecting a woman's freedom to choose you.
Podcast E9: The Masculine Journey
Podcast E9, "The Masculine Journey," explores the challenges men face in a world of shifting gender roles. It examines the longing for deep connection expressed by many women and how men can break free from stereotypes, embrace vulnerability, and create more authentic and fulfilling relationships.
Podcast E8: Woman's Creative Power
Podcast E8 explores feminine and masculine energies and their interplay within individuals and relationships in women. It posits that these energies are universal qualities, not tied to gender. Learn to understand and balance these energies for well-being, personal growth, and navigating relationships, stress, work, and sexuality.
Podcast E7: Woman, Know Your Abuser
Following the presentation on narcissistic defenses, this presentation delves into the abuser's mentality. "Woman, know your abuser" focuses on women's experiences with boundary-crossing behavior from men. Learn to recognize abusive behaviors, protect children in such situations, and navigate divorces with a history of abuse.
Podcast E6: Woman: Understanding Your Feelings
Podcast E6 delves into understanding and managing difficult emotions, especially during times of crisis. Learn how fear, anxiety, anger, and helplessness can overwhelm us, and get concrete tools to regulate these emotions and regain security. Explore the biology of emotions, the hand model, and how to create opportunities for action rather than getting caught in emotional loops.
Podcast E5: The Narcissistic Defense
Narcissistic defense mechanisms can create major problems in close relationships. This podcast highlights the most common signs, such as projection, gaslighting, and silent treatment, and explains the difference between having these defenses and being a narcissist. Gain insight into the consequences of narcissistic defense, and learn how to set boundaries, use the "gray rock" method, and support any children in abusive relationships.
Podcast E4: A Woman's Wildness
Mette Miriam Sloth explores the suppressed wildness within women, addressing anger, boundaries, perfectionism, the power of female tribes, motherhood, sexuality, and embracing change in this empowering podcast.
Podcast E3: Women's Yearning for Connection
This podcast explores women's deep desire for connection, often complicated by unresolved past patterns. Mette Miriam Sloth discusses the role of anger, vulnerability, and boundaries in relationships, offering insights for both women and men seeking deeper intimacy and understanding.
Podcast E2: Keypoints: Women’s Longing for Connection
Many women long for a deeper connection with their partners. Trying to "fix" him often backfires. This summary podcast explores the biological and cultural reasons why women struggle with boundaries and offers advice on creating healthy relationships.