This podcast is a guide to "angel souls," discussing the angelic hierarchy, angels' function and mission, and specific challenges for incarnated angels. It offers tips for navigating darkness, emphasizing boundaries, managing energy, and personal/spiritual growth through integrating light and shadow.

This New Year's special reflects on 2023, focusing on the challenges and opportunities of the spiritual journey. Hosts Mette Miriam Sloth and Sune Sloth share insights and experiences, offering inspiration for navigating a time of great transformation. They discuss the importance of integrating the body in spiritual development, the changing nature of relationships, and revisit key themes from the year.