This podcast is a guide to "angel souls," discussing the angelic hierarchy, angels' function and mission, and specific challenges for incarnated angels. It offers tips for navigating darkness, emphasizing boundaries, managing energy, and personal/spiritual growth through integrating light and shadow.

Mette and Sune introduce The Magdalene Effect, a concept focused on connection, healing, and the divine feminine. They discuss their backgrounds, individual strengths, and how they'll be working together.