Podcast E14 explores the nature of the soul and its integration with the physical body. Mette Miriam Sloth shares her insights on the soul's journey, its connection to body consciousness, energy work, and epigenetic residues.

Podcast E8 explores feminine and masculine energies and their interplay within individuals and relationships in women. It posits that these energies are universal qualities, not tied to gender. Learn to understand and balance these energies for well-being, personal growth, and navigating relationships, stress, work, and sexuality.

Podcast E6 delves into understanding and managing difficult emotions, especially during times of crisis. Learn how fear, anxiety, anger, and helplessness can overwhelm us, and get concrete tools to regulate these emotions and regain security. Explore the biology of emotions, the hand model, and how to create opportunities for action rather than getting caught in emotional loops.