This podcast highlights the most common signs narcissistic of defenses, such as projection, gaslighting, and silent treatment. Gain insight into the consequences of narcissistic defense, and learn how to set boundaries.

Following the presentation on narcissistic defenses, this presentation delves into the abuser's mentality. "Woman, know your abuser" focuses on women's experiences with boundary-crossing behavior from men. Learn to recognize abusive behaviors, protect children in such situations, and navigate divorces with a history of abuse.

Podcast E24 discusses epigenetic trauma, also known as generational trauma. This episode explores how inherited pain and patterns affect our relationships and behaviors, even if they aren't our own experiences. Learn how to identify these patterns and begin the healing process.

In this podcast, Mette Miriam Sloth dives into the guilt that many women experience today. She explores how social media and the constant flow of information can affect women and amplify feelings of inadequacy. Mette shares insights on how to recognize your own values, set boundaries, and navigate the expectations of others. She also provides concrete advice on managing guilt and finding inner peace and freedom.

This podcast provides an in-depth understanding of narcissism, differentiating between narcissistic traits and narcissistic personality disorder. It offers strategies for recognizing and navigating relationships with narcissists, particularly when children are involved.

This podcast explores the significant increase in ADHD diagnoses among women from 2011 to 2023. Mette Miriam Sloth, M.A. in psychology, hypothesizes that this rise may be partly due to women's increased relational over-responsibility in a time of profound transformations. The podcast delves into the challenges of diagnosing ADHD in women, the overlap with complex PTSD, and the role of energy work in managing symptoms.