This podcast explores the significant increase in ADHD diagnoses among women from 2011 to 2023. Mette Miriam Sloth, M.A. in psychology, hypothesizes that this rise may be partly due to women's increased relational over-responsibility in a time of profound transformations. The podcast delves into the challenges of diagnosing ADHD in women, the overlap with complex PTSD, and the role of energy work in managing symptoms.

Podcast E24 discusses epigenetic trauma, also known as generational trauma. This episode explores how inherited pain and patterns affect our relationships and behaviors, even if they aren't our own experiences. Learn how to identify these patterns and begin the healing process.

Narcissistic defense mechanisms can create major problems in close relationships. This podcast highlights the most common signs, such as projection, gaslighting, and silent treatment, and explains the difference between having these defenses and being a narcissist. Gain insight into the consequences of narcissistic defense, and learn how to set boundaries, use the "gray rock" method, and support any children in abusive relationships.

Mette and Sune introduce The Magdalene Effect, a concept focused on connection, healing, and the divine feminine. They discuss their backgrounds, individual strengths, and how they'll be working together.