In this podcast, Mette Miriam Sloth dives into the guilt that many women experience today. She explores how social media and the constant flow of information can affect women and amplify feelings of inadequacy. Mette shares insights on how to recognize your own values, set boundaries, and navigate the expectations of others. She also provides concrete advice on managing guilt and finding inner peace and freedom.

Podcast E15 explores the guilt and bad conscience many women experience today, particularly due to social media and information overload. Mette Miriam Sloth offers guidance on understanding the roots of these feelings, navigating social media's influence, and cultivating self-compassion to overcome the negative spiral of self-blame.